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FITNESS IS ABOUT TRUTH OR CONSEQUENCES

On

How many of us stand in the truth of our life or live in denial and non-acceptance of the actions that clearly rebel against a healthy lifestyle?  I wish I could see a show of hands and have a world-wide workshop to…

BIG SHOULDERS

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Well�not as big as they used to be physically but my mental and emotional shoulders are definitely making up for that loss�lol.  What the heck does this have to do with fitness, my life, my health�I say everything! When you are in…